Episode 27 - Nourishment ~ Soulfully

I guide women to elevate their feminine strength, unleash their gifts, and become themselves fully through the art of innate power, confidence, and awakening their potential. 

Nourishment ~ Soulfully

One of life’s pleasures is soulful nourishment and feeding your body nourishing foods that bring joy and pleasure. We also at times emotional and “stress eat” and rush through eating quickly not being present in the moment. When we become more aware of how to feed ourselves soulfully and nourish ourselves well, we can enjoy making pleasurable choices with the intention, choice, and empowerment.

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