One.  Get clear on what you want.   Visualize it. Two.  Take time for yourself and your pleasures, daily. Three.  Live the moment. Four.  Ask for it.  Go for it and take action. Five.  Embody the mindset that you are worthy of what you crave and want! Six.   Know that you deserve to have […]

If you don’t value your feminine, nobody else will.  Don’t discount yourself or your worth, as a woman. When you shift into the mindset you are a high-value woman, you attract who you are, and you attract what you are.   Own the room.  Invite yourself to the table.  Walk directly into what you know […]

We’ve all probably heard most of these… or maybe even “done” these:  Which perspective do you hold?  The need to achieve or the ability to receive?   There is a difference.  Let me give you an example. Years ago, I used to shun compliments when I received them. I also used to work all the time […]

“Nature does not hurry, yet everything is accomplished.“   – Lao Tzu When I read that quote years ago [and I HAD to share it with all of you], it stopped me in my tracks and made me really think about that.  It was the truth.  And I knew it in my bones. Yet there I […]

How many of you are overworked, overwhelmed, running around, busy, over-serving, working hard, exhausted and just plain tired?  Most of us.  What if I told you that you don’t have to live like this? Let me share with you some secrets about how I can be a corporate executive, while being the CEO and Founder […]

The power of our feminine energy is beautiful, creative, graceful, nurturing, and intuitive. There is power in BEing. It is unshakable because it’s our truth of who we are and it’s our authenticity.  There is power in stillness and silence.  In BEing present in the moment because we have the opportunity to be in all of […]

Do you want transformation? One very powerful decision I made was hiring my first life coach. Let me tell you why… It was life changing AND it was transformative. Not all change is transformation, but life coaching has been. And it was one of the best investments I’ve made in myself. That was back in […]

“A Queen knows how to build her empire with the same stones that were thrown at her.” ~ unknown Queen energy is powerful and when we embody the queen aspects, we can more powerfully lead and live an extraordinary life. Any woman can learn how to embody the Queen energy. Let me share with you […]

“If you can’t figure out your life purpose, figure out your passion. For your passion will lead you right into your purpose.” ~ Bishop T.D. Jakes Do you know what your life purpose is? And if not, how to find it? I share some empowering questions I offer my coaching clients and the journey I […]

“The most alluring thing a woman can have is confidence.” ~ Beyonce Powerful women are in touch with themselves, they KNOW themselves and have a deep relationship with themselves. • They know or have learned their worth and have learned to protect themselves and have BOLD boundaries. • They live in the masculine structure with […]

Women who embody their feminine power know how to be present in the moment. They know how to be in their senses, enjoy pleasure and connect with themselves and others. When we learn how to really be present in the moment… And not living in the past or worrying about the future… we can get […]

You know the moment when you realized you made a mistake, or better yet you receive new information, and you need to change direction in our lives? I love to call this a You-Turn. Having the courage to change the course we are on allows you to continue to live in our values and live […]

“It is our choices… That show what we truly are, far more than our abilities.” ~ J.K. Rowling One very powerful way of living is knowing that we have CHOICES at any given moment. And we can make NEW CHOICES anytime we want. Think of it… You are at this moment in your life because […]

Oprah said “Think like a Queen.  A Queen is not afraid to fail. Failure is another steppingstone to greatness.” Your desire for success must be greater than your fear of failure.  When you step forward in confidence you’ll succeed. When you learn not to fear failure, you’ll achieve far more than you’ve ever thought possible. And, […]

A feminine leader lives in balance with her feminine and masculine energies.  She lives in her feminine but steps into her masculine BY CHOICE. Let me paint a picture… She embodies empowerment, positive energy, believes in choice and connection, embodies empathy, goes in flow, is big picture strategy, vision, intuition and is magnetic for people.  […]

There is a freedom when we detach from the outcome of what we want.  When we are attached to something (or even someone) we give our power away. Choice transforms what could be into what is. It manifests.  When you feel a sense of control, anxiety, fear or worry, you’re attached. When you relax and place your […]

I love the quote by Oprah about courage that says “The true meaning of courage is to be afraid, and then, with your knees knocking and your heart racing, to step out anyway—even when that step makes sense to nobody but you. I know that’s not easy. But making a bold move is the only […]

How many times have you done something or said something that wasn’t fully your “truth” because you were concerned about what others would say or think? It takes confidence and it’s not easy to be fully authentic… or fully ourselves… with others. We must know ourselves first, then embrace the courage to overcome any fear […]

Why in the world would it be so important to connect with our sensuality?   Because we’ll have a better quality of life.  Life will just feel better:   When we stop, slow down, and take time to embrace sensuality, it is life altering.  Think about it…  Savoring a fabulous meal, how sensual is that?  Taking […]

I first learned about sauntering when I was living in Paris working for an international French company many years ago.  The French culture taught me about this little secret. Saunter…  literally means to walk in a slow, relaxed manner, without hurry or effort. I didn’t know how to do this as a fast paced, eager, […]

“Power’s Not Given To You. You Have To Take It.” ~ Beyonce Imagine for a moment you are truly living in your fierce feminine leadership as a gorgeous and powerful woman. I call this Fierce Feminine Leadership. We can learn to harness this by embracing these questions with awareness and openness.   As a coach, I […]

“The rise of the Divine Feminine does not have to be at the expense of the Sacred Masculine. It is about the complete respect of the differences that the Sacred Masculine and Divine Feminine bring to the physical and spiritual union.” ~ Reena Kumarasingham We all have both masculine and feminine energies inside ourselves. When […]

A high-value woman is magnetic. She is sought-after, knows her inherent value, and SHE determines it, not anyone else. Let me ask you: I know I’ve had my struggles and journey by running away from myself while handing over my value and worth to others outside of me. I’ve made myself small, presented myself behind […]

What in the heck are our values?  Values are our unique personal sets of beliefs.  They are deeply personal, uniquely ours, and they guide our behaviors.  You could say they are the motivators behind our actions and help me determine what is important to me. When we live in our values, we experience harmony and […]

Being a mistress of your own life isn’t what you think, and I want to show you a different meaning. What does being a mistress of your own life mean? Let me share with you what she is: She is a woman who has achieved mastery in some fields. It’s a woman who is considered […]

Louis Vuitton once said, “The Louis Vuitton woman is more about a quality – a quality within some women that needs to come forward, to be noticed and recognized.” When I was on vacation in Paris several years ago, and dining in a nice restaurant with my husband (who is French!), I had an experience […]

We are brilliant at multi-tasking! We’ve been handed so much, and we’ve figured out how to “get it all done” by multi-tasking.   Multi-tasking can be exhausting, draining, and overwhelming.   Multi-tasking keeps us from being present in the moment and actually decreases productivity.   We all do this as women. Myself included, and I was a master […]

Someone said, “You can’t start the next chapter of your life if you keep re-reading the last one.” When I learned how to make decisions from my FUTURE SELF, I was able to live a more empowering life!   We can move forward to create our lives however we want We can recreate ourselves at any […]

What do you deeply desire? Desire is to want, hunger, and crave. It can be for something you wish for or wish to happen, like a feeling, a thing, a way of doing something, or a way of being. It can be anything! Our desires motivate us. But many of us have not been taught […]

I believe that there is no ordinary life. And we are not ordinary women – we are extraordinary women creating our most extraordinary lives! I also believe in the beauty of imperfection. But it took me a long time to arrive at that beautiful, delicious place that I now call home ~ my perfect imperfection. […]

Every person has feminine aspects to their lives, no matter how they identify their gender. And that simple fact inspires me. So, I got creative with it in my journal and created a bit of poetry: We Are… by Susan Elizabeth We are the dancers, the dreamers, and the lovers.   We are the believers and […]

In my last blog, I spoke about the strength found in feminine qualities and how the corporate world often views them as a weakness. When I entered that world, I remember being terrified of applying my feminine power in the workplace. And why wouldn’t I have been? Time has proven that the corporate environment rewards […]

Everyone has routines and rituals that get them through their everyday life. But so often, these terms are mixed. Because there is a fundamental difference between a ritual and a routine, knowing this will help you make more deliberate, conscious choices in how you approach either. What’s Your Routine?A routine is, well, routine: It’s a […]

The number one thing that really holds women back? It’s their mindset. They believe that they need to run around trying to prove themselves to everyone and everything outside themselves. Because underneath all that running, proving, and doing, is probably the deep belief that they may not be good or worthy enough.   Powerful women need […]

Worthiness is the quality of being or feeling good enough. It’s about having self-worth. It’s feeling valuable, or like you are “of value”. Having love and compassion and acceptance of all of yourself.   When we hustle for our worthiness, we may be trying to prove ourselves to others in our lives. This causes us to […]

“When you undervalue what you do, the world will undervalue who you are.” – Oprah “We need to reshape our own perception of how we view ourselves.  We have to step up and take the lead.”  – Beyonce   “You don’t become what you want; you become what you believe.” – Oprah “Our deepest fear is […]

When we stop trying to prove ourselves, always running, performing, and achieving, we can accomplish so much more from our natural state of feminine power with flow and grace. Here’s how: Through belief in your abilities and the value you provide. Yes, it’s that simple, but it can be super hard to do! Life teaches […]

There are many ways to live and be in the present moment, without going into a meditation, or practicing yoga. We may have these as a part of our daily rituals, but I’m sharing with you some other ways that are available to you, when you recognize you may be living in the past or worrying […]

1. Start your day with a morning ritual. Be very intentional as you begin your day. This can be anything from leisurely enjoying your coffee, to journaling, meditating, body movement, and a nourishing breakfast. It’s designing your day with intention. 2. Who do you want to be?  Use visualization and creativity to “be” your best […]

First, know you are potent and powerful.  You have everything right inside of you, you are not broken and don’t need to be fixed. You’re smart enough. And you’re more than capable so ditch any scarcity, negative thinking, and the mindset of lack.   This includes the limiting beliefs we may be holding that keep us […]

We all have both aspects of masculine and feminine energy or in each one of us.  First, I’d like to describe each energy, so we have clarity about what aspect each one is.

How many of us have felt depleted, burned out, and overwhelmed? We’ve given our energy to everyone else and put ourselves second, or even… last?

When I lived in Paris, and through my many visits to France over the years, I’ve always been in awe of the French luxe feminine lifestyle and bring a tiny part of it home each time with me. I’m also reminded daily of the French “way” of life by being married to a French man.