Susan Elizabeth Coaching - Feel It to Heal It

I guide women to elevate their feminine strength, unleash their gifts, and become themselves fully through the art of innate power, confidence, and awakening their potential. 

Feel It to Heal It

Susan Elizabeth Coaching - Feel It to Heal It

“You have to feel it to heal it”.  


I was told this by one of my healers during a healing session years ago.

During this transformative healing session, my guide exclaimed, “Up and out!”—a mantra that sparked part of my journey back to emotional wholeness. At first, confronting my emotions felt like navigating a storm. But darling, it was worth it.

Here’s the divine revelation: suppressing emotions leads to dis-ease. Allowing yourself to fully experience and express your feelings can transform pain into incredible power. 

I learned to stop stuffing, ignoring, and masking my emotions. It was challenging, especially when the emotions were intense, but naming and owning them became my pathway to healing and a superpower.

Are you ready to turn your emotional whirlwinds into whirlwinds of success? It’s time to stop running from what you feel and instead, dive deep into the heart of your emotions. It’s not just about facing them; it’s about embracing them to truly heal.

The Path to Emotional Liberation:

Acknowledge and Name Your Feelings: Understanding that each emotion, even the painful ones, is a guide towards deeper self-awareness and healing. All emotions can have a seat at the table. Don’t label them as good or bad, they are just emotions.

Embrace Your Inner Strength: It’s okay to sit with your emotions, no matter how challenging. This process is essential for healing, and yes, it gets easier.

Transform Pain into Power: By accepting and expressing your emotions, you unlock a superpower that fosters health and vitality across all levels of your being.

Your emotions are not just reactions; they are invitations to a higher self. The more you connect with them, the more you can heal and ascend. So, beautiful soul, if you’re feeling stuck or if the journey seems daunting, reach out. We’ll harness your emotional strength for a vibrant and joyful life.

To living your most authentic life,



< Go Back

Ready to tune in?


5 Steps to Balancing Your Power and Femininity

Envision how you want to live as a feminine and powerful woman and identify the obstacles standing in the way. Learn the simple steps you can take TODAY to finally find the balance you deserve.

You've been subscribed!

my gift to you

Balance your power and femininity as a high-value woman in 5 simple steps.

Learn how for FREE today.