There are many ways to live and be in the present moment, without going into a meditation, or practicing yoga. We may have these as a part of our daily rituals, but I’m sharing with you some other ways that are available to you, when you recognize you may be living in the past or worrying about the future.
I love the practicing these other ways of living in the moment:
Envision how you want to live as a feminine and powerful woman and identify the obstacles standing in the way. Learn the simple steps you can take TODAY to finally find the balance you deserve.