SusanElizabethCoaching - Sacred Pause - Reclaim Your Rest

I guide women to elevate their feminine strength, unleash their gifts, and become themselves fully through the art of innate power, confidence, and awakening their potential. 

Sacred Pause – Reclaim Your Rest

It’s time to reclaim your divine right to rest, rejuvenate, and reignite your inner peace. 

As busy and exhausted women, we often push ourselves to the brink, forgetting that we too deserve to pause, breathe, and indulge in self-care. 

Shift into this thinking – “I deserve to slow down and lay down. I deserve to take a break.”

Doesn’t that feel better? 

🌸 Here are 3 Sacred Tips to Embrace Your Worth and Nurture Your Soul:

Declare Your Worth:

You are more than your job title and daily tasks. Embrace your right to take a break without guilt. Allow yourself to disconnect from work or family responsibilities and reconnect with your passions and hobbies. Take a radical sabbatical if needed; it’s a powerful way to gain clarity and disentangle your identity from your job.

Create Sacred Spaces:

Your environment should reflect your need for peace and relaxation. Dedicate a space in your home for unwinding—be it a cozy corner with soft pillows and your favorite books or a calming sanctuary with soothing scents and sounds. This space is your refuge to lay down, meditate, or simply be.

Indulge in Self-Care Rituals:

Make self-care a non-negotiable part of your routine. Pamper yourself with activities that make you feel good, whether it’s a long bath, a spa day, or simply taking time to read a book. Self-care is not a luxury, it’s a necessity for maintaining your mental and physical well-being.

Embrace these practices and let your soul revel in the bliss it deserves. You are worthy of every moment of rest and joy.

With rest, love and light,



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